Showing posts with label excercise. Show all posts
Showing posts with label excercise. Show all posts

Sunday, February 12, 2017

Walking your dog is good for your health.


If you have a dog your likely walking more than non-dog owners. This is a good thing! 


You likely happier than non-dog owners too. Other benefits of having a dog is that you likely have an improved sense of well-being.Also walking your dog 30 minutes a day at least 3 times a week reduces your blood pressure, increases your energy and is likely to lower your weight by 5%.And on top of all that you get the love of your dog.